How Is Your Health?

What's Involved in a Wellness Exam?

When was the last time you went for a wellness exam? It's easy to think that you only need to see a healthcare provider when you're feeling unwell, but that isn't the case. A wellness exam is just as important as seeing the doctor when you are sick. It's a great way to ensure that you're taking the necessary steps to maintain your health and prevent any problems from cropping up in the future.

But what can you expect from a wellness exam?

Medical History Review

Your doctor will begin by taking a close look at your medical history. This will help the doctor understand your healthcare needs and can be used to identify any risks or concerns that might be specific to you.

Physical Exam

Next, your doctor will typically perform a physical exam. This will include taking your height and weight, measuring your blood pressure, and checking for any visible signs of illness or injury. The doctor will next listen to your lungs and heart and examine your abdomen, limbs, and other body parts.

Lab Work

Your doctor may order lab work, a decision based on your age and risk factors. This could include a blood test to check for cholesterol, blood sugar, and other indicators of health. Urine tests may also be done to check for kidney function or to detect infections.

Lifestyle Discussions

Your doctor may discuss your lifestyle habits, like exercise and diet. If you have any unhealthy habits or risk factors—like smoking—this would be a great time to discuss how to make positive health changes. They may be able to help you come up with a plan to cut back on any unhealthy habits or quit smoking or excessive alcohol consumption.

Preventative Screenings

Preventative screenings vary based on age and gender, but your doctor may recommend screenings for things like cancer, sexually transmitted infections, and immunisations. These screenings can help identify and prevent diseases early on.

What You Should Remember

In conclusion, a wellness exam is a great way to stay on top of your health. By taking a preventative approach, you're more likely to catch any problems early on and be able to take steps to prevent them from becoming more serious. With regular wellness exams, you can ensure that you're taking the necessary steps to maintain your health and stay healthy for years to come.

So, don't wait until you're unwell to see a healthcare provider—take action now and book your wellness exam today.

About Me

How is Your Health?

How is your health? This may seem like a simple question but it is, in fact, a potentially complex one. A lot of things can go wrong with the human body and unfortunately, a lot of those things may be hidden from sight. I thought that everything was great. But it turns out that I had super high blood pressure, I was overweight and I also had a problem with my knees. Thankfully, when I finally went to see a doctor, he was able to help me out! I decided to start this blog so I could encourage others to look after their health.

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