2019 - How is Your Health?

Here’s why you may be experiencing back pain and how to treat it

20 March 2019
Categories: Health & Medical , Blog

If you're struggling with chronic back pain, you're not alone. Millions of people around the country end up missing work, having limited mobility and even temporarily becoming disabled due to back pain. Your back is a complex part of the body, consisting of the spinal cord and millions of nerve endings. The spinal cord consists of a series of vertebrae connected by discs. If any imbalance occurs in this system, you may experience back pain and require treatment. Read More

Counseling Options for Anxiety Treatment

28 January 2019
Categories: , Blog

The misconception, when you have anxiety, is that the only treatment options are medication based. The truth is, there are many other forms of treatment for anxiety. Some of these forms are natural and some come in the form of routine counselling. Here are three of the anxiety treatment options available to you in the form of counselling. These treatments are available through your local counselling clinics and independent counsellor services. Read More

About Me

How is your health? This may seem like a simple question but it is, in fact, a potentially complex one. A lot of things can go wrong with the human body and unfortunately, a lot of those things may be hidden from sight. I thought that everything was great. But it turns out that I had super high blood pressure, I was overweight and I also had a problem with my knees. Thankfully, when I finally went to see a doctor, he was able to help me out! I decided to start this blog so I could encourage others to look after their health.