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Top Tips When Choosing a Retirement Village

Retirement villages allow senior citizens to enjoy independent living among other seniors. Most people have a hard time choosing a retirement village. Read the extract below to learn the various considerations you should make when choosing a retirement village.  The Wait List Some retirement villages have a long waitlist. As such, you may have to wait a few years before they accept your application. The best way to circumvent this situation is by submitting your request a few years before your retirement. Read More 

Diabetic Foot Care: 3 Signs You Need to See Your Podiatrist

If you're diabetic, then your doctor is likely to have told you to see a podiatrist for a regular foot check. Diabetes often affects the feet, so your doctor will want them assessed to a set schedule. For example, you may be told to see a podiatrist every year or every few months, depending on risk factors and the current condition of your feet. While regular checks are vital, you also need to keep an eye on your feet in-between appointments. Read More 

Counseling Options for Anxiety Treatment

The misconception, when you have anxiety, is that the only treatment options are medication based. The truth is, there are many other forms of treatment for anxiety. Some of these forms are natural and some come in the form of routine counselling. Here are three of the anxiety treatment options available to you in the form of counselling. These treatments are available through your local counselling clinics and independent counsellor services. Read More 

Personal Care and Dogs: How Hiring a Personal Carer Can Benefit You and Your Dog

Are age-related conditions preventing you from providing adequate care for your dog? Are feeding and walking times now more difficult than ever? If yes, then you will likely benefit from hiring a personal care assistant to provide you — and your dog — with the care you need. Despite their title, personal carers can assist you in many ways, not just in ways that concern you and your health. So, if you are worried that your condition is negatively affecting your dog, a personal care assistant might be exactly what you need. Read More 

An Overview of Rotator Cuff Tears

The shoulder is one of the most flexible joints in your body. It can comfortably rotate through two hundred and seventy degrees or more, depending on your level of physical fitness. Certainly, your shoulder needs this level of flexibility to perform all its functions effectively. The rotator cuff provides the flexibility needed using its four muscles that link the shoulder blade to the upper section of the arm. These four muscles, along with tendons, work together to strengthen and stabilise the shoulder joint. Read More 

About Me

How is Your Health?

How is your health? This may seem like a simple question but it is, in fact, a potentially complex one. A lot of things can go wrong with the human body and unfortunately, a lot of those things may be hidden from sight. I thought that everything was great. But it turns out that I had super high blood pressure, I was overweight and I also had a problem with my knees. Thankfully, when I finally went to see a doctor, he was able to help me out! I decided to start this blog so I could encourage others to look after their health.

Latest Posts

Top Tips When Choosing a Retirement Village
15 January 2020

Retirement villages allow senior citizens to enjoy

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Different dental problems can be remedied by speci

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If you have been diagnosed with kidney cancer and

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Your eye comprises multiple parts, but one of the